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Fleksnes
Journal
31 Mar 12
Fleksnes's Journal, 31 Mar 12
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Weigh In record (no journal entry) for 31 March 2012
92.3 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
1920 kcal
Fat: 133.62g | Prot: 74.75g | Carbs: 104.26g.
Breakfast:
Boiled Egg.
Lunch:
Extra Virgin Olive Oil, Mixed Salad Greens, Tomatoes, Boiled Egg.
Dinner:
Fløte, Kremfløte, 38%, Karbonadedeig, Whole Wheat Pita Bread.
Snacks/Other:
Maarud Salt & Pepper.
more...
2539 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Fleksnes's Weight History
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