Weigh In record (no journal entry) for 09 August 2017
|
66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 59.37g | Prot: 98.87g | Carbs: 88.80g.
Breakfast: Royal Fermento em Pó Químico, Maizena Amido de Milho, Ovo. Lunch: Coco Seco, Clara de Ovo, Quaker Aveia em Flocos, Banana, Tomates. Snacks/Other: Batata Inglesa Cozida, Peito de Frango, Tomates, Coco Seco. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|