Weigh In record (no journal entry) for 09 August 2017
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 118.17g | Prot: 104.82g | Carbs: 24.61g.
Breakfast: Carrots, Coffee, Egg Yolk, Egg White. Lunch: Lowfat Plain Yoghurt, Spinach, Coconut Oil, Chicken Breast Meat. Dinner: Coconut Oil, Chicken Breast Meat. Snacks/Other: Coffee, Coconut Oil, Egg White, Egg Yolk. more...
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steady weight
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saagar2704's Weight History
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