EvgeniaЯ's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

68 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

705 kcal

Fat: 26.46g | Prot: 50.14g | Carbs: 68.10g. Breakfast: Геркулесовая Каша на Воде. Lunch: Карусель Картофель Запеченный в Сметанном Соусе, Запеченная или Жаренная Рыба. Dinner: Лимон, Болгарский Перец, Помидоры, Рыба Отварная. Snacks/Other: Кефир 2,5%. more...

1946 kcal

Exercise: Sleeping - 7 hours and 1 minute, Abdominal (Sit Ups) - 15 minutes, Zumba - 22 minutes, Resting - 16 hours and 22 minutes. more...

Losing 0.9 kg a Week

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EvgeniaЯ's Journal, 09 Aug 17

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EvgeniaЯ's Weight History