Weigh In record (no journal entry) for 09 August 2017
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88.2 kg
Lost so far: 20.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 84.97g | Prot: 128.00g | Carbs: 73.60g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Hellmann's Real Mayonnaise, Celery, Skinless Chicken Breast. Dinner: Silvergreens Hand-Cut French Fries, Caesar Salad Dressing, Giant Eagle Caesar Croutons, Great Value Romaine Lettuce, C. Wirthy & Co. Blackened Salmon. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 1.0 kg a Week
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newmanda's Weight History
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