Weigh In record (no journal entry) for 09 August 2017
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95.3 kg
Lost so far: 6.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 36.75g | Prot: 83.26g | Carbs: 29.80g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Fromage Provolone, Carrefour Bio Saumon Fumé, Picard Crevettes à l'huile d'olive, au Persil et à l'ail. Snacks/Other: Karéléa Galette Pur Beurre. more...
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Losing 2.1 kg a Week
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