Paula Menegassi's Journal, 09 Aug 17

Weigh In record (no journal entry) for 09 August 2017
72.1 kg Lost so far: 10.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
894 kcal Fat: 24.83g | Prot: 50.29g | Carbs: 118.43g.   Breakfast: Margarina, Wickbold Pão de Forma Integral Chia e Macadâmia. Lunch: Couve Manteiga Crua, Brócolis, Habib's Bolinho de Bacalhau. Dinner: Temaki de Atum. Snacks/Other: Vigor Iogurte Vitamina de Frutas. more...
Losing 5.6 kg a Week

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Paula Menegassi's Weight History


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