Weigh In record (no journal entry) for 09 August 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 79.91g | Prot: 96.02g | Carbs: 22.85g.
Breakfast: Hellmann's Mayonesa, Huevo Revuelto. Lunch: Tomates, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Tomates, Chorizo de Cerdo, Hamburguesa Casera. more...
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Losing 4.2 kg a Week
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Djbdavid's Weight History
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