Weigh In record (no journal entry) for 09 August 2017
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 53.61g | Prot: 134.09g | Carbs: 243.63g.
Breakfast: Kokt Ägg, Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Fiskgryta, Uncle Bens Jasminris Kokt. Dinner: Barilla Tagliatelle All'uovo, Kycklingfilé. Snacks/Other: Kokt Ägg, Red Bull Zero. more...
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3383 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 17 minutes. more...
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Losing 0.3 kg a Week
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HobbeTiger's Weight History
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