Susysusy's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

68.4 kg Lost so far: 1.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

424 kcal

Fat: 19.48g | Prot: 11.42g | Carbs: 48.38g. Lunch: Erasco Hühner-Nudeltopf. Dinner: Combino Risotto Funghi. more...

2085 kcal

Exercise: Housework - 1 hour, Cooking - 20 minutes, Working - 2 hours, Watching TV/Computer - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Susysusy's Weight History

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Susysusy's Journal, 09 Aug 17

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Susysusy's Weight History