Weigh In record (no journal entry) for 09 August 2017
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88.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 75.22g | Prot: 93.39g | Carbs: 199.93g.
Breakfast: Béghin Say Sucre de Canne, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Senseo Café. Lunch: LU Belvita le Moelleux, Yaourt aux Fruits (Non Gras), Marque Repère Riz Complet (Cuit), Haricots Verts Cuits (à partir de Frais), Charal Steak Haché 15%. Dinner: Carrefour Mimolette, Aldi Baguette Céréales, Mayonnaise, Haricots Verts Cuits (à partir de Frais), Viande de Sanglier. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Tisane (Autres que la Camomille, Brassée). more...
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Losing 0.6 kg a Week
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elishua89's Weight History
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