Weigh In record (no journal entry) for 09 August 2017
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58.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 56.89g | Prot: 104.98g | Carbs: 130.07g.
Breakfast: Брест-Литовск Сметана 15%, Яйцо, Кабачок, Гарнец Мука Овсяная. Lunch: Яйцо, Помидоры, Курица Вареная, Гречка. Dinner: Помидоры, Курица Вареная. Snacks/Other: Брест-Литовск Сметана 15%, Никитин Семечки, Дивинка Овсяная Мука, Банан. more...
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Losing 1.4 kg a Week
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AnnaManzhula's Weight History
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