Cristiane BF's Journal, 08 Aug 17

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Weigh In record (no journal entry) for 08 August 2017

46 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

749 kcal

Fat: 13.76g | Prot: 33.60g | Carbs: 85.45g. Breakfast: Coffee with Milk. Lunch: Bananas, Pronto Light Carne Assada Lagarto Ao Molho, Granfino Feijão Carioquinha, Sweet Potato, Lettuce Salad with Assorted Vegetables. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate. Snacks/Other: Itaipava Cerveja Light Pilsen. more...

1483 kcal

Exercise: Elliptical - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 08 Aug 17

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Cristiane BF's Weight History