Weigh In record (no journal entry) for 08 August 2017
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.29g | Prot: 59.81g | Carbs: 123.79g.
Breakfast: Кабачки Тушеные, Куриная Грудка, Гречка Отварная. Lunch: Зеленый Лук, Сердце Куриное, Гречка Отварная. Dinner: My Box Сет L-Box. Snacks/Other: Зеленый Чай, Блины на Кефире. more...
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Losing 0.9 kg a Week
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