Weigh In record (no journal entry) for 08 August 2017
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86.6 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 45.99g | Prot: 79.26g | Carbs: 102.65g.
Breakfast: Simple Truth blue agave, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Chili's Southwestern Egg Rolls. Dinner: Cranberry Juice, Homemade Chili. more...
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Losing 3.2 kg a Week
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skinnydebbie013's Weight History
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