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FrauTuedl
Journal
08 Aug 17
FrauTuedl's Journal, 08 Aug 17
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Weigh In record (no journal entry) for 08 August 2017
68.8 kg
Lost so far:
5.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
1189 kcal
Fat: 42.32g | Prot: 32.88g | Carbs: 167.46g.
Breakfast:
Pink Lady Äpfel, Chiquita Banane, Gut & Günstig Joghurt Mild 0,1%.
Lunch:
Basmati-Reis (Gekocht), Mama Gina Bolognese Sauce.
Dinner:
Milfina Schmand, Fantakuchen.
more...
1965 kcal
Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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FrauTuedl's Weight History
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