Weigh In record (no journal entry) for 08 August 2017
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95.6 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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40 kcal
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Fat: 2.60g | Prot: 2.80g | Carbs: 3.90g.
Breakfast: Dolce Gusto Café au Lait. more...
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Losing 4.9 kg a Week
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