Weigh In record (no journal entry) for 08 August 2017
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 68.16g | Prot: 83.24g | Carbs: 174.65g.
Breakfast: Allos Mus z Malin Bio 75% Owoców, Mleczna Dolina Masło Klarowane, Radix-Bis Mąka Owsiana, Intenson Erytrytol, Jajko. Lunch: Pomidory Koktajlowe, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Uncle Ben's Ryż Długoziarnisty z Dzikim, Pudliszki Fasola Biała. Dinner: Pierogi z Serem. Snacks/Other: McDonald's Big Mac. more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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