Weigh In record (no journal entry) for 08 August 2017
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71.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 29.23g | Prot: 36.00g | Carbs: 85.50g.
Breakfast: Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Zucchiniauflauf. Dinner: Landliebe Joghurt - Heidelbeeren, Kornmark Volkorntoast, Du darfst Leichte Butter, Hofmaier Hähnchenbrustfilet in Aspik, Stockmeyer Gebackene Hähnchenbrust. Snacks/Other: Elstar, Combo Cappuccino Weniger Süß. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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