TX Sweet T's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
72.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 March 2012:
1352 kcal Fat: 47.06g | Prot: 47.36g | Carbs: 198.68g.   Breakfast: equal, tea, string cheese, flips, Sugar Free French Vanilla Coffee Creamer, COFFEE, SWEET N LOW, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: water, uncle ben's ready rice garden vegetable. Dinner: eating right sante fe. Snacks/Other: KAR'S ROASTED CASHEWS, SPECIAL K FRUIT CRISPS, FLIPS, STRING CHEESE. more...
2362 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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TX Sweet T's Weight History


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