Weigh In record (no journal entry) for 08 August 2017
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94.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 82.37g | Prot: 85.43g | Carbs: 140.45g.
Breakfast: 감자볶음, 계란말이, 현미밥. Lunch: 감자볶음, 피코크 훈제 스모크 닭다리. Snacks/Other: 홈플러스 1A 우유. more...
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Gaining 0.7 kg a Week
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butterse's Weight History
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