Weigh In record (no journal entry) for 07 August 2017
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88.7 kg
Lost so far: 7.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 106.17g | Prot: 169.85g | Carbs: 16.62g.
Breakfast: Faixa Azul Queijo Parmesao, Scala Queijo Prato, Óleo de Coco, Pernil Assado. Lunch: Estrela do Oriente Castanha do Pará, Pernil Assado, Pernil Assado. Dinner: Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado. more...
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Gaining 2.8 kg a Week
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mauriciokataoka's Weight History
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