Weigh In record (no journal entry) for 30 March 2012
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99.1 kg
Lost so far: 12.1 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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335 kcal
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Fat: 8.50g | Prot: 52.00g | Carbs: 10.00g.
Breakfast: beef jerky, protein stack, soy slender, unsweetened almond milk. more...
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Losing 3.8 kg a Week
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