pavel.ened's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
90.3 kg Lost so far: 0.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
2027 kcal Fat: 96.69g | Prot: 117.76g | Carbs: 180.24g.   Breakfast: Galletas de Chocolate (con Mantequilla), Galleta con Chispas de Chocolate, Ocean Spray Arándanos Deshidratados, Member's Mark Almendras, San Juan Claras de Huevo, Nabisco Marbu Dorada, Coronado Cajeta Quemada. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Ocean Spray Bebida de Arándano Light, Caperucita Queso Manchego, Champiñones Portobello. Snacks/Other: Nutrisa Pepitas con Sal, Sabritas Chicharrón de Cerdo, Kirkland Signature Pistaches de California. more...
Losing 0.5 kg a Week

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pavel.ened's Weight History


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