Weigh In record (no journal entry) for 07 August 2017
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.44g | Prot: 37.01g | Carbs: 160.42g.
Breakfast: Cidou Jus d'orange, Nestlé Golden Grahams. Lunch: Pommes de Terre Frites, Pain. Dinner: Riz Blanc, Concombre (Pelé), Tomates, Poulet Grillé, Carrefour Céleri Rémoulade, Tomates, Oignons, Olives. Snacks/Other: Extrême Vanille Pépites de Nougatine, Raisins, Auchan Chips de Crevette. more...
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1721 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Elliptical - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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Rolliing's Weight History
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