Weigh In record (no journal entry) for 07 August 2017
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71.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.25g | Prot: 68.91g | Carbs: 117.96g.
Breakfast: Yoplait Panier de Yoplait 0%, Café, Sucre Blanc (Cristallisé ou en Morceaux), Joker Jus d'orange, Alsa Cake au Citron. Lunch: Basilic, Huile d'Olive, Brugnon, Vin de Table Rouge, Carrefour Pain aux Céréales, Échine de Porc, Fromage de Chèvre, Haricots Verts. Dinner: Basilic, Brugnon, Yoplait Panier de Yoplait Extra Cerise, Tomate Cœur de Bœuf. more...
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Gaining 1.7 kg a Week
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