BiancaNeri's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

76.9 kg Lost so far: 28.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1121 kcal

Fat: 81.16g | Prot: 46.42g | Carbs: 53.14g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Sadia Bacon em Cubos, Couve Manteiga Refogada, Ovo Mexido. Dinner: Molho Vinagrete, Alface, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Marilan Bolacha Maizena, Qualy Margarina Cremosa, Nescau Nescau com Leite. more...

2842 kcal

Exercise: Hiking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 32.8 kg a Week

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BiancaNeri's Journal, 07 Aug 17

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BiancaNeri's Weight History