deblefave2's Journal, 07 Aug 17

last day of vacation, new start today
73.6 kg Lost so far: 0.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1362 kcal Fat: 62.58g | Prot: 69.33g | Carbs: 137.47g.   Breakfast: Oranges, Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Lunch: Tim Hortons Chocolate Dip Donut, Chicken Skewers, Montana's Cookhouse Feta Greek Salad. Dinner: Mashed Potato, Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...
Gaining 0.5 kg a Week

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deblefave2's Weight History


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