cano2017's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

56.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

736 kcal

Fat: 26.93g | Prot: 32.78g | Carbs: 92.79g. Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Yulaf Gevreği (Hemen Olan, Kuru, Güçlendirilmiş), Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Vanilyalı Dondurma. more...

2273 kcal

Exercise: Fitness Training (Workout) - 2 hours, Elliptical - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cano2017's Journal, 07 Aug 17

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cano2017's Weight History