skinnydebbie013's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
91.6 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 July 2017:
1204 kcal Fat: 57.75g | Prot: 41.64g | Carbs: 135.25g.   Breakfast: Xagave Agave Nectar, Coffee with Cream, Jimmy Dean Mini Sausage Biscuit. Dinner: Luzianne Sweetened Iced Tea, Summer Squash Casserole with Cheese Sauce, Whole Wheat Bread, Golden Corral Brown Gravy with Mushrooms, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: Salsa, Doritos Cool Ranch Tortilla Chips, Nectarines. more...
2254 kcal Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
My actual starting weight was 202. But I restarted Fat Secret at 194. My highest weight was 214 after my thyroid med quit working. My weight fell off but stopped at 202 after med correction. I still would like to get down to 165. Not gonna give up. 27 to go sounds better than 35 to go. Yippee aye oh kya 
07 Aug 17 by member: skinnydebbie013

     
 

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