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belum turun
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70 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 66.53g | Prot: 129.13g | Carbs: 112.51g.
Breakfast: Pentol. Lunch: Permen, Esprecielo Allure Green Tea, Tempe Goreng. Dinner: Bakso dengan Saus (Campuran), Rumah Makan Sederhana Nasi Padang. more...
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Losing 154 kg a Week
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desmahawanda's Weight History
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