Weigh In record (no journal entry) for 07 August 2017
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 72.00g | Prot: 34.50g | Carbs: 106.00g.
Breakfast: Denny's Biscuit & Sausage Gravy, Denny's Hash Browns. Dinner: Chobani Coconut Greek Yogurt, Archer Farms French Vanilla Almond Crunch Granola, Ellsworth Cheddar Cheese Curds, Snak Club Raw Almonds. more...
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Losing 1.5 kg a Week
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Greatnae's Weight History
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