Weigh In record (no journal entry) for 07 August 2017
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71.6 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.73g | Prot: 55.09g | Carbs: 93.05g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Whole Strawberries. Lunch: Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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