Weigh In record (no journal entry) for 07 August 2017
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 24.29g | Prot: 35.69g | Carbs: 46.07g.
Breakfast: مناقيش زعتر. Lunch: ارجل دجاج مشوية مع الجلد, كبسه. more...
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Losing 0.4 kg a Week
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emasenesweet's Weight History
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