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Ziel für Sonntag: 72,8kg
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 74.79g | Prot: 73.21g | Carbs: 190.43g.
Breakfast: Spiegelei, Plattpfirsich, Milch 1,5%, Nutella Nutella, Sammy's Super Sandwich. Lunch: Wassermelone, Corny Free Schoko, Karotten. Dinner: Flying Goose Sriracha Mayoo Sauce, Aldi Pinienkerne, Radieschen, Tomaten, Knorr Balsamico Dressing, Rucola, Hühnchen. Snacks/Other: Ben & Jerry's Topped Chocolate Caramel Cookie Dough, Corny Free Weiße Schoko, Haribo Salino. more...
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2084 kcal
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Exercise:
Bicycling (slow) - 18/kph - 12 minutes, Weight Training (moderate) - 35 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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WhiteUnicorn's Weight History
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