Weigh In record (no journal entry) for 07 August 2017
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 52.25g | Prot: 36.81g | Carbs: 31.45g.
Breakfast: Café com Açúcar, Queijo Minas. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Verde Cozido. Dinner: Ovo Cozido. Snacks/Other: Coco. more...
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Losing 0.2 kg a Week
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ana.claudia111's Weight History
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