Weigh In record (no journal entry) for 07 August 2017
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 39.60g | Prot: 33.08g | Carbs: 291.27g.
Breakfast: Tastino Wafle Ryżowe Oblane Czekoladą Deserową. Lunch: Orzechy Włoskie, Wasa Pieczywo Chrupkie Lekkie 7 Zbóż, Banan. Dinner: Surówka z Białej Kapusty, Ogórki Konserwowe, Cenos Kasza Pęczak. Snacks/Other: Banan, Grycan Sorbet Malinowy, Brzoskwinia. more...
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Gaining 0.2 kg a Week
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