Weigh In record (no journal entry) for 07 August 2017
|
85.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
3660 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Sitting - 8 hours, Bicycling (very fast) - 28/kph - 56 minutes, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Walking (slow) - 3/kph - 15 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xyzzzzzz's Weight History
|