Weigh In record (no journal entry) for 07 August 2017
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58.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 134.07g | Prot: 125.03g | Carbs: 141.94g.
Breakfast: Frutos Mezclados Secos Tostados, Café con Leche Descremada, Jamón Serrano, Naranjas, Hacendado Semillas de Chia, Café, Hacendado Polen, Café con Leche Semi Descremada, Nueces, Café con Leche Semi Descremada, Azúcar, Cacahuetes con Cáscara. Lunch: Hacendado Pipas Peladas, El Hostal Judia Blanca, Merluza Plancha. Dinner: Patatas Fritas, Naranjas, Queso Manchego, Hacendado Semillas de Chia. more...
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Gaining 2.8 kg a Week
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Carmenmanz's Weight History
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