Weigh In record (no journal entry) for 07 August 2017
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119 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 22.90g | Prot: 71.96g | Carbs: 139.84g.
Breakfast: Nestlé Barre Chocapic, Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Casino Poêlée du Soleil Légumes Grillés, Salade Verte, Auchan Râpé de Surimi, Betteraves. Dinner: Nougat, Morbier, Pain de Maïs (Recette Maison), Notre Jardin Mélange de Crudités, Carrefour Thon Albacore au Naturel. more...
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4532 kcal
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Exercise:
Race - 45 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes, Sitting - 5 hours. more...
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steady weight
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Mmaverick5's Weight History
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