kimyu1580's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017

71.7 kg Lost so far: 5.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1267 kcal

Fat: 19.43g | Prot: 27.94g | Carbs: 180.02g. Lunch: 토마토파스타, 펩시 콜라 (250ml), 고르곤졸라 피자. Dinner: 애슐리 뷔페. Snacks/Other: 수박, 수박주스. more...

1865 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimyu1580's Weight History