Weigh In record (no journal entry) for 07 August 2017
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94.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 106.57g | Prot: 137.99g | Carbs: 89.30g.
Breakfast: 계란말이, 돼지고기김치찌개, 목우촌 주부9단 살코기햄, 현미밥. Lunch: 피코크 훈제 스모크 닭다리. Dinner: 매일유업 매일바이오 플레인요거트, 피코크 훈제 스모크 닭다리. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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