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Cmoiraf
Journal
06 Aug 17
Cmoiraf's Journal, 06 Aug 17
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Weigh In record (no journal entry) for 06 August 2017
58.2 kg
Lost so far:
7.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2017:
1267 kcal
Fat: 40.49g | Prot: 55.53g | Carbs: 154.42g.
Breakfast:
Café.
Lunch:
Vin Rosé, Morbier, Baguette Boulangerie.
Dinner:
Nectarines, Carrefour Pizza Chèvre Lardons.
Snacks/Other:
Café.
more...
1457 kcal
Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Cmoiraf's Weight History
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