Weigh In record (no journal entry) for 06 August 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 37.27g | Prot: 45.57g | Carbs: 59.85g.
Breakfast: Muscle Feast Whole Oat Powder, Lactaid Whole Milk, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Whole Wheat Bread. Dinner: Calorie. more...
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Gaining 0.2 kg a Week
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hombreingwar's Weight History
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