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şaşırdım yine şampiyona sekerr😀😀😀
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 39.19g | Prot: 19.74g | Carbs: 113.99g.
Breakfast: Nescafe Sade. Lunch: Sütaş Ayran. Dinner: Türk Kahvesi, Yoğurt, Şekersiz Çay, Bim Tiramisu, Peynirli Poğaça, Pişmiş Kabak, Kakaolu Kek. more...
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Gaining 0.7 kg a Week
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dzanilar's Weight History
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