AndreiBolbat's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
64.1 kg Lost so far: 5.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
3039 kcal Fat: 141.19g | Prot: 134.97g | Carbs: 152.36g.   Snacks/Other: Арахисовая Паста, Петелинка Окорочок с Кожей, Лещ Горячего Копчения, Zatecky Gus Пиво Светлое, Арахис, Дикси Персики Плоские, Жареное Яйцо, Простоквашино Сметана 15%, Хлеб Черный. more...
1923 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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AndreiBolbat's Weight History


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