Weigh In record (no journal entry) for 06 August 2017
|
68.3 kg
Lost so far: 11.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 51.02g | Prot: 19.72g | Carbs: 106.42g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Зеленая Фасоль (Замороженная), Мистраль Бурый Рис Отварной. Snacks/Other: Красный Октябрь Кара-Кум. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenok_164's Weight History
|