Weigh In record (no journal entry) for 06 August 2017
|
86.5 kg
Lost so far: 2.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 92.08g | Prot: 101.33g | Carbs: 63.03g.
Breakfast: Макдоналдс Биг Мак, Творог 18%, Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Grow Food Паровой Гарнир из Цветной Капусты. Lunch: Шашлык из Свинины. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ermoshka1959's Weight History
|