Weigh In record (no journal entry) for 05 August 2017
|
86.1 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 25.40g | Prot: 33.35g | Carbs: 89.57g.
Breakfast: Simple Truth blue agave, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Beef and Vegetable Stuffed Peppers. Snacks/Other: Water, Cranberry Juice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnydebbie013's Weight History
|