Weigh In record (no journal entry) for 06 August 2017
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94.5 kg
Lost so far: 23.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 54.93g | Prot: 58.34g | Carbs: 164.98g.
Breakfast: 돼지고기김치찌개, 목우촌 주부9단 살코기햄, 현미밥. Lunch: 계란후라이, 돼지고기김치찌개, 현미밥, 목우촌 주부9단 살코기햄. Snacks/Other: 오리온 오징어 땅콩 (30g). more...
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Losing 2.8 kg a Week
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butterse's Weight History
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